Boundaries, balance, and the work-from-home life

If working from home has blurred your boundaries, here’s how to reclaim your time and energy without sacrificing productivity.

Ever found yourself replying to Slack messages while cooking (and nearly burning) dinner? Telling your kids to hold on for a minute while you just send an email? Or realising it’s 8pm and you’re still at your laptop because… well, your desk is your kitchen table?

Or perhaps you’ve found yourself distracted on a Zoom call because you can hear the washing …